Inspirational quotes encourage us to do something that we wouldn’t normally do. However, crossing the line of your comfort zone is not easy. Rather than rendering the fear, it creates more anxiety.
But what exactly is Comfort Zone? Why is it that we tend to get comfortable with the familiar and our routines, but when we’re introduced to new things, the glimmer fades so quickly?
“Discomfort may be a doorway; don’t run from it.”
― Joseph Deitch
Our comfort zone is the level at which you feel comfortable, with ease, and familiarity. Stepping out of your comfort zone and growing consistently, is to lower your resistance to doing the task and it builds up confidence. Our comfort zone is our natural, neutral state – a place where stress and anxiety are minimal. There’s nothing wrong with being in your comfort zone unless you start holding yourself back instead of challenging yourself to learn, grow, and try new things.
“Being slightly uncomfortable, whether or not by choice, can push us to achieve goals we never thought we could. But it’s important to remember that we don’t need to challenge ourselves and be productive all the time,”
– Alina Tugend
Comfort zone benefits in obvious ways: regular happiness, low anxiety, and reduced stress. In order to maximize our performance, we need a state of relative anxiety – a space where stress levels are slightly higher than normal. This space is called “Optimal Anxiety”, and it’s just outside our comfort zone. Stepping out of your comfort zone can get yourself to the next level and accomplish something and accepts challenges and can turn up into an amazing result. However, pushing too hard can cause negative results. Below are the perks of stepping outside your comfort zone.
“Try new things, step out of your comfort zone, take risks, do things in ways you’ve never done them before, ask for help, surround yourself with self-actualized people, become obsessed with the fact that you have one go-round on this planet as you that is you, and realize how precious and important it is not to squander that.”
– Jen Sincero
Helps you Perform at your Peak
Stepping out of your comfort zone is an important factor in personal growth. Challenging yourself in new and interesting things can help you develop your career and other areas in life rather than sticking one habit or routine.
You Experience Growth when we Step Out of our Comfort Zone
Fear of failure is an obstacle to growth. Failure can serve as lessons and accepting failure will eventually help you grow.
Creative is Innately Risky
Creativity and Innovation are the most sort-after skills in the workplace. Taking a risk and experiencing failure increases the possibility of achievement and learning.
Helps you Age Better
Breaking out of your comfort zone, you open yourself up to greater fulfillment and improve well-being as you age.
Leaving your comfort zone ultimately helps you deal with change – and making a change in a much better way. Life transitions are all about change. Small changes accumulate and each change builds up leading to the big picture.
Break Out of your Comfort Zone
“For cool things to happen, you have to get out of your comfort zone.”
Outside your comfort zone can be a good place to expand your horizons and get a little better each day for essential to growth.
Get to grow
Stepping out of your comfort zone, we gain the opportunity to grow, and discover a deeper sense of self and experience different perspectives. We develop our knowledge-based and get us access to new and different opportunities and chances to try new experiences.
Be More Productive
Being productive means you are willing to try new interesting things. Being productive teaches you to continuously push yourself. The more productive you are, the easier it is to evolve into a better self and creating better habits.
Get to exercise our Mind
Stepping outside of your comfort zone reshapes your brain. It strengthens our mind’s agility for change for faster thinking and developing a solution when there is a problem.
Become more adaptable
People with adaptability are both flexible and versatile. It increases your ability to communicate and build relationships with other people.
More Confidence
Stepping out from your comfort zone, boost your confidence and self-esteem to challenge ourselves. Whether being confident in a specific activity that you fear or generally confident in your ability to decide to take action, face your fears and persist through struggle.
Allows for more Creativity
It keeps your creativity and inspiration fresh, but also helps to conquer some of the fears that hold it back.
Build Trust
Creating great trusting work relationships require you to step out of your comfort zone. Having more confidence, you begin to trust and you begin to trust yourself.
We become Brave
Trusting yourself and having the belief of confidence we naturally progress ourselves to be braver and bolder with our choices in life.
Challenging yourself you dip into and utilize your personal store of untapped knowledge and resources. You will not have any idea what you’re made of unless and until you venture outside of your own familiar world. Once you’ve become familiar and find out the flow with this stretch, what was unfamiliar becomes familiar. Then enjoy being in your comfort zone till you decide to step out again.
